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VICTORIAN FICTION COLLECTION

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Victorian Health & Beauty:
The Complete Columns of Medicus

Home > Victorian Health & Beauty > More Health Topics > The Complete Columns of Medicus

For over 20 years, "Medicus" was the medical columnist for The Girl's Own Paper. Medicus was actually [William] Gordon Stables, M.D., R.N. Gordon Stables was a prolific writer on a variety of topics; in addition to being a doctor, he was an ardent naturalist and an expert on dogs. He spent much of the year traveling in "The Wanderer," a self-designed "recreational vehicle" -- something like an overgrown gypsy wagon -- studying the countryside and collecting botany specimens. (The dog shown in the picture is "Hurricane.")

Not surprisingly, therefore, his health advice tends toward repeated urgings to live a healthy, natural life, getting lots of fresh air and exercise, eating healthy foods, keeping one's room clean and free of dust, not fretting about imaginary ailments, and taking lots of cold baths. He rarely urges the use of medicine, and clearly considers that medications are over-used and over-relied-upon; his columns often give recipes for home-made beauty products and herbal remedies.

This section lists the columns of Medicus chronologically, from 1881-1902. (He may have written more columns after that; however, our collection of GOP ends at 1902.) See The National Motor Museum for a delightful biography of Stables.

1880
How Can I Look My Best?
Health and Beauty for the Hair
Lissom Hands and Pretty Feet
Bright Eyes and Teeth Like Pearl
The Care of the Voice
Baths at Home and Baths by the Sea
On Nursing the Sick

1881
Chilblains
How to Be Healthy, Happy and Beautiful
Comedones [Acne]
Some Useful Hints on Surgery
A Word with the Nervous
The Toilet Table, and What Should Lie Thereon
On Summer Drinks
What May Be Done with Simple Herbs
The Holiday: How to Make the Best of It
The Eyes and the Eyesight

1882
A Seasonable Word to the Wise
The Mind and the Health
Maxims for the New Year
The Girl's Own Room
How to Be Healthy in Springtime
On the Benefits of Pure Water
A Few Facts About Food and Digestion
A Few Words About Colds and Coughs
On the Virtues of Simple Herbs and Flowers
Tic-Douloureux and Toothache: Prevention and Cure

1883
Tea in Health and Sickness
How to Nurse and Tend the Aged
Medicines: When to Take and When to Avoid
Exercise, and How to Benefit by It
Early to Bed and Early to Rise
A Plea for Vegetables v. Drugs
Pure Air: What It Can Do
What a House Ought to Be to Be Healthy
Sleep
The Secret of Home Happiness and Wealth
In the "Fall" of the Year

1884
Things that Every Girl Should Learn to Do
Facts and Fallacies about Food and Physic
Work versus Idleness
A Beautiful Skin

1885
Milk: As Medicine and as Food
Health All the Year Round
Rheumatism in the Young
Common-Sense Advice for Working Girls
Some Simple Facts About Medicines
Practical Hints About the Hair
An Invalid's Advice to Invalids

1886
A Few Questions Asked and Answered
Tonics: How to Use Them Beneficially
"I Remember, I Remember."
How to Earn a Summer Holiday
Toilet Table Elegancies
Fish as Food, and Facts About Fishing
The Position of Body at Work or Studying

1887
The Weather and Health
I Only Wish I Had
Spring: Its Troubles and Dangers
Health in the Kitchen Garden
Hope: As a Tonic for Body and Mind
Are We Leading Natural Lives?
Sleep, Gentle Sleep

1888
When Not to Take Medicine
What Working Girls Can Do For Themselves
"How About the Diet, Sir?"
Poverty of Blood: Its Cause and Cure
Summer by the Sea
Beauty

1889
Remove the Cause
Before and Behind the Counter
Hints About Housekeeping
It's Strange, But It's True
What Summer May Do for the Invalid
Christmas Comes but Once a Year,

1890
"Shall I Ever Get Well, I Wonder?"
What to Do for Nervous Pains
"Why Am I So Pale?"
About Personal Appearance
A Bundle of Nerves
Is Beauty Evanescent?
Health, Strength and Beauty
By Mountain, Stream or Sea

1891
Health and the Toilet
"With the Best Intentions in the World"
"When'er You Feel Lazy You're Ill"
"Where There's a Will There's a Way"
"A Fellow-Feeling Makes Us Wondrous Kind"
What to Do When June Comes
Pain: A Friend and Not a Foe
Health for Tropical Travelers
O'er the Seas and Far Away

1892
Rational Toilet
Hints on the Care of the Feet
Beautiful Hands
Health and Complexion: A Roundabout Talk
How to Look Well in the Morning
"I've Got Nothing On That'll Spoil"
Can't We Mount Above It?
About Rheumatism, and Its Kindred Ailments

1893
Myra and Kate: The Lesson Their Story Teaches
"In the Fa' of the Year"
The Little Misses Miserable
"Something Wrong with the Lamp"
"Find Happiness and You Find Health"
A Fit of the Blues
About Getting Farther East
All Kinds and Conditions of Coughs
Poor Mother's Growing Old
Beauty and the Hands
The Poetry of Ablution
Nervous Girls

1894
Caught a Little Cold
Nothing to Do But Simply Get Well
Only a Mountain Daisy
Summer Is Coming
Can Girls Increase Their Strength?
All About Myalgia
Hints About Summer and Autumn Touring,

1895
Preparing to Face the Winter
"Caught a Bit of a Chill, Perhaps"
1895
Neglected Colds and Winter Coughs
Some Special Points of Female Beauty
How to Be Merry in May
The Eyes: Their Strength and Beauty
Useful Pastimes for Health and Pleasure

1896
A New Year's Health Sermon
"A Bit Fanciful, Sir"
The Health in Springtime
"Between the Dark and the Daylight"
A Plain Talk with Sensible Girls
The Study of Nature for Health and Pleasure
Cycling: As a Pastime and for Health
A Holiday at Home

1897
In Chill November
What Girls Might Do in December
When Bud and Burgeon Come Again
Quiet Hints for Spring and Early Summer
To Girls Who Wish to Be Well
"What Is the Name of This Ailment?"
A Bundle of Hints on Beauty
Holidays in the Green Country,
Hydros and Health
How to Be Happy in Winter

1898
Our New "G.O.P." Year
Chiefly About Rheumatism
Beauty: A Duty
From March Till May
Influenza: Diet and Treatment
In the Joy of June
Healthy and Happy in July

1899
Words to the Wise or Otherwise
"Dinna Forget": A New Year's Sermon
Beauty in Woman: From a Man's Point of View
Our Mutual Friend the "Bike"
A Happy Healthy Girlhood
Will She Grow Out of It?
Sunshine: A Summer Sermon

1900
Physical Culture for Girls
A New Year's Gift to Our Girls
Spring Is Nigh
Some Words in Season
Hints About Health for June
What We Pay for Our Boots

1901
A Few Words to the Wise
Health Hints for Winter Months
Nature's Soft Nurse [Sleep]
The Beauty of Health: A Paper in Pars
Health
Natural Beauty and How to Obtain It

1902
Beauty Hints
Mind the Measure of True Beauty
Home Truths About Beauty

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